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Clean Beauty Q&A with Juhi Singh

Ayurveda, also known as Ayurvedic medicine, is a 7,000 year old Hindu system of medicine native to India. Familiar aspects of Ayurveda include meditation, yoga and the...

9 Brain Detox Tips

by Lily Kamp and by Sophia Ruan Gushée   The idea of detoxing the brain seems scary, but it does’t have to be. As you can probably guess, there is no...

Brain Benefits of Meditation and How to Start Meditating

Above: Sophia Ruan Gushée at Inscape NYC. Below: article by Lily Kamp and Sophia Ruan Gushée   There are countless benefits of meditation....
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