Welcome to Sophia's Blog!
To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.
Are Probiotics Worth the Money? Sandor Katz, Author of Wild Fermentation and The Art of Fermentation, Comments.
Feb 01, 2017
Culturally raised to view bacteria as threatening, in recent years I've been learning about their invaluable benefits: They seem like the best way to nurture our gut health.
Why is our gut so important?
Our gut accounts for up to 80%...
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Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without.
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Detox Your AirRecent Posts
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Dec 13, 2018
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