Welcome to Sophia's Blog!
This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.
Halotherapy: Six ways to incorporate salt therapy into your self care routine
From as early as the 1800s, halotherapy, or salt therapy, has been associated with soothing and boosting some people's respiratory systems. While science is just beginning to understand how halotherapy may affect...
Jumpstart your home detox with Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without.
Click on the button below to learn more.
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