Welcome to Sophia's Blog!
Subscribe for free, empowering information.
Halotherapy: Six ways to incorporate salt therapy into your self care routine
Jun 28, 2017
From as early as the 1800s, halotherapy, or salt therapy, has been associated with soothing and boosting some people's respiratory systems. While science is just beginning to understand how halotherapy may affect...
Are you in Sophia's D-Tox community?
Recent Posts
Spring clean without toxic chemicals: It's possible!
Apr 24, 2018
How to mother and live authentically
Apr 18, 2018
Smart meters: Should you say no?
Apr 11, 2018