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Might You Have Multiple Chemical Sensitivity?

by Sophia Ruan Gushée   There has never been more awareness to our sensitivities: nuts, dairy, gluten, sulfites, and more. So why not chemicals? Multiple...

Sick Building Syndrome: How One Mom Empowered Herself

Podcast intro by Sophia Ruan Gushée   Sick building syndrome (SBS), or sick house syndrome, consist of various nonspecific symptoms that occupants of...

Meditate on Your Nose

by Sophia Ruan Gushée   How often do you think about your nose? I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits. What does the nose...

Sick House Syndrome: 3 Strategies for a home that may be making you...

  Angela Cummings, pictured above, contacted me several months ago because my work really resonated with her. Curious as to why, I invited Angela to share her personal...
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