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Home Remedies for Mosquito Bites

Mar 21, 2017

Last Saturday I had a tough night. The trouble started when I couldn't sleep, and no matter what I did to doze off, I stayed wide awake into the early morning hours. Eventually I was successful in falling asleep, but only for a...

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Tart Cherries for a Better Sleep

Mar 21, 2017

Like so many adults, I have trouble sleeping.  While I don’t have trouble actually falling asleep, I spend the night tossing and turning, and waking up 3 – 4 times throughout the night.  The next day, I find myself exhausted!...

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Finding a Link Between Happiness and Health

Mar 21, 2017

Like so many of us social media users, I am addicted to Pinterest.  I’m addicted for many different reasons, but lately, I’ve been spending my time browsing inspirational quotes, and repinning my favorites so I can revisit them...

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