Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Join Sophia's D-Tox community! Detox Guides

Home Remedies for Mosquito Bites

Mar 21, 2017

Last Saturday I had a tough night. The trouble started when I couldn't sleep, and no matter what I did to doze off, I stayed wide awake into the early morning hours. Eventually I was successful in falling asleep, but only for a...

Read more...

Tart Cherries for a Better Sleep

Mar 21, 2017

Like so many adults, I have trouble sleeping.  While I don’t have trouble actually falling asleep, I spend the night tossing and turning, and waking up 3 – 4 times throughout the night.  The next day, I find myself exhausted!...

Read more...

Finding a Link Between Happiness and Health

Mar 21, 2017

Like so many of us social media users, I am addicted to Pinterest.  I’m addicted for many different reasons, but lately, I’ve been spending my time browsing inspirational quotes, and repinning my favorites so I can revisit them...

Read more...
Close

BE THE FIRST TO KNOW!

Groundbreaking hacks for practical nontoxic living.

Delivered straight to your inbox.

At a frequency that won't annoy you. 

50% Complete

.disqus.com/count.js" async="">