Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Disease-Proof Your Child by Dr. Joel Fuhrman, M.D.

Mar 21, 2017

After reading The China Study by Dr. Colin Campbell, I became panicked about my family diet as it convinced me that consuming animal protein -- including dairy -- is not worthwhile.  But, then, what do I feed my family, especially my...

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