Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Join Sophia's D-Tox community! Detox Guides

5 Simple Ways to Bring Nature Into Your Home

Apr 28, 2018

Eager to incorporate nature into my home, I share the five things that have transformed my home into a more serene environment. Home finally feels relaxing. Check out my article on Well+Good: 

"LOVE BEING OUTSIDE? HERE ARE 5 EASY WAYS...
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Laptop Radiation: 12 Advanced Tips to Protect Yourself Further

Jul 19, 2017
 

 

If you have read the article "Use Your Laptop Safely: 6 Tips to Get Started" and are looking for additional tips to protect yourself from computer / laptop radiation, then this article offers 12 tips to consider.

12 Tips to Protect...

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Detox Your Home: 5 Plants to Improve Indoor Air Quality

Jun 12, 2017
 

by the editorial team

With the average American spending about 90% of their time indoors, it's important that our homes are healthy environments. The idea of indoor air pollution might be something you didn't even know existed, but it's as...

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