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Last night, I recorded a podcast with a superhero you should know: Dr Devra Davis. She has an impressive career as an epidemiologist, author, academic, and pioneer in...

I had never heard of PCOS until I was invited to be a guest on The PCOS Revolution Podcast with Farrar Duro, DOM. I Googled "PCOS" and learned that it stands...

by Sophia Ruan Gushée   Have you heard of the Environmental Health Trust (EHT)? If not, you should visit its website at www.ehtrust.org. It states: ...

by Sophia Ruan Gushée   Volatile organic compounds are chemicals that are emitted from both natural and artificial sources. This article focuses on VOCs from...

by Sophia Ruan Gushée   If you're not sick or suffering from known allergies, what might a stuffy nose or runny nose be trying to tell us? The nose can...

by Sophia Ruan Gushée   How often do you think about your nose? I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits. What does the nose...

By Angela Cummings   Going #2 (as the kids say) is a natural, healthy occurrence for all humans (and animals), but we’re often embarrassed by the smell left...

by editorial team and Sophia Ruan Gushée    BPA (Bisphenol-A) caught the attention of media and parents circa 2007. Gradually, more of the public...

By Angela Cummings and Sophia Ruan Gushée    Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because...

by Angela Cummings and Sophia Ruan Gushée   If you're looking for another product to detox, and you haven't thought about your toothpaste, then read...

by editorial team and Sophia Ruan Gushée   Summer is wrapping up and parents are entering back-to-school mode, making it a great time to stock up on food...

by editorial team and Sophia Ruan Gushée   Our kids watch our every move. They learn by example, by our actions. When we choose nontoxic products—like...

by Angela Cummings and Sophia Ruan Gushée   Surprisingly, lead is still found in many consumer products today. While lead was banned from house paint in...

by Angela Cummings and Sophia Ruan Gushée   Did you recently buy new furniture, such as a bed frame, couch, desk or shelving unit? Do you feel tired,...

by Angela Cummings and Sophia Ruan Gushée   Did you know there are phthalates in furniture? “More than 470 million pounds of phthalates are produced or...

by Angela Cummings and Sophia Ruan Gushée   Paper towels are handy for cleaning up a milk spill, drying hands, and cleaning the house. Maybe a little too handy....

by editorial team and Sophia Ruan Gushée   Why should you be concerned about the WiFi radiation in your home? It seems harmless. And you...

by Angela Cummings and Sophia Ruan Gushée   As you detox your home, it’s important to understand what materials to avoid, but almost more important to...

by Angela Cummings and Sophia Ruan Gushée   It’s not every day that people replace their mattress. In fact, not even every five years. It’s every...

by Angela Cummings and Sophia Ruan Gushée   Most people, it seems, think that their home is a healthy environment that is safe and free from harmful chemicals....

by Sophia Ruan Gushée and her editorial team   We are lucky to enjoy the convenient mobility that technology provides. Not only are our personal lives...

by the editorial team and Sophia Ruan Gushée   Once most people decide to start a family, they are also excited to eat healthier and exercise more...

  I remember clearly the first time I came across the reality that our consumer products expose us to toxic exposures--which include chemicals, heavy metals, and...

  Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy,...

    Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of...

  Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic...

    If you have read the article "Use Your Laptop Safely: 6 Tips to Get Started" and are looking for additional tips to protect yourself from computer / laptop...

  I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products...

  Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below,...

  It took me many years to appreciate the concerns surrounding electromagnetic fields (EMFs), which are exposures created from both wired and wireless technologies....