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Last night, I recorded a podcast with a superhero you should know: Dr Devra Davis. She has an impressive career as an epidemiologist, author, academic, and pioneer in...

PCOS: Can banishing endocrine disruptors help PCOS symptoms?

I had never heard of PCOS until I was invited to be a guest on The PCOS Revolution Podcast with Farrar Duro, DOM. I Googled "PCOS" and learned that it stands...

EMFs + Your Health: What are Your Questions?

by Sophia Ruan Gushée   Have you heard of the Environmental Health Trust (EHT)? If not, you should visit its website at www.ehtrust.org. It states: ...

Volatile Organic Compounds (VOCs): 7 Simple Tips to Reduce Them at ...

by Sophia Ruan Gushée   Volatile organic compounds are chemicals that are emitted from both natural and artificial sources. This article focuses on VOCs from...

Fragrance detox for your stuffy nose, runny nose, headaches, dizzin...

by Sophia Ruan Gushée   If you're not sick or suffering from known allergies, what might a stuffy nose or runny nose be trying to tell us? The nose can...

Meditate on Your Nose

by Sophia Ruan Gushée   How often do you think about your nose? I rarely do. Except when I have a stuffy nose, runny nose, or sneezing fits. What does the nose...

Natural Bathroom Spray: How to Deodorize the Bathroom

By Angela Cummings   Going #2 (as the kids say) is a natural, healthy occurrence for all humans (and animals), but we’re often embarrassed by the smell left...

Health Risks from BPA and 7 Tips to Reduce Them

by editorial team and Sophia Ruan Gushée    BPA (Bisphenol-A) caught the attention of media and parents circa 2007. Gradually, more of the public...

4 Tips for Nontoxic Hand Soap

By Angela Cummings and Sophia Ruan Gushée    Nontoxic hand soap is better for all of us, but especially mothers of babies and young kids, because...

5 Tips for Healthier Toothpaste

by Angela Cummings and Sophia Ruan Gushée   If you're looking for another product to detox, and you haven't thought about your toothpaste, then read...

Choosing Nontoxic Food Storage Containers

by editorial team and Sophia Ruan Gushée   Summer is wrapping up and parents are entering back-to-school mode, making it a great time to stock up on food...

Tips for Buying Chemical Free Soaps And Shampoos

by editorial team and Sophia Ruan Gushée   Our kids watch our every move. They learn by example, by our actions. When we choose nontoxic products—like...

Get the Lead Out

by Angela Cummings and Sophia Ruan Gushée   Surprisingly, lead is still found in many consumer products today. While lead was banned from house paint in...

Can Furniture Off-gassing Make You Light Headed and Give You Brain ...

by Angela Cummings and Sophia Ruan Gushée   Did you recently buy new furniture, such as a bed frame, couch, desk or shelving unit? Do you feel tired,...

Consider Phthalates in Furniture

by Angela Cummings and Sophia Ruan Gushée   Did you know there are phthalates in furniture? “More than 470 million pounds of phthalates are produced or...

Chemicals in Paper Towels: Are There Nontoxic Alternatives?

by Angela Cummings and Sophia Ruan Gushée   Paper towels are handy for cleaning up a milk spill, drying hands, and cleaning the house. Maybe a little too handy....

WiFi Radiation: How Concerned Should You Be?

by editorial team and Sophia Ruan Gushée   Why should you be concerned about the WiFi radiation in your home? It seems harmless. And you...

Why Choose Glass Over Plastic?

by Angela Cummings and Sophia Ruan Gushée   As you detox your home, it’s important to understand what materials to avoid, but almost more important to...

What Are You Sleeping on 3,650 Hours?

by Angela Cummings and Sophia Ruan Gushée   It’s not every day that people replace their mattress. In fact, not even every five years. It’s every...

Potential Cancer-Causing Household Products

by Angela Cummings and Sophia Ruan Gushée   Most people, it seems, think that their home is a healthy environment that is safe and free from harmful chemicals....

Use Your Laptop Safely: 6 Tips to Get Started

by Sophia Ruan Gushée and her editorial team   We are lucky to enjoy the convenient mobility that technology provides. Not only are our personal lives...

Low Sperm Count: The Link Between Radiation and Fertility

by the editorial team and Sophia Ruan Gushée   Once most people decide to start a family, they are also excited to eat healthier and exercise more...

Reproductive health expert from Yale Medical School discusses how t...

  I remember clearly the first time I came across the reality that our consumer products expose us to toxic exposures--which include chemicals, heavy metals, and...

Prenatal Screen Time: Protect Your Pregnancy From the EMFs of Your...

  Whether it’s your first child, or number 5 and counting, having a healthy, safe pregnancy is always your biggest priority. You already know to eat healthy,...

WiFi Routers: What's A Safe Distance?

    Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of...

WiFi Radiation & Tips to Protect Yourself

  Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic...

Laptop Radiation: 12 Advanced Tips to Protect Yourself Further

    If you have read the article "Use Your Laptop Safely: 6 Tips to Get Started" and are looking for additional tips to protect yourself from computer / laptop...

9 Tips to Protect From Electromagnetic Radiation

  I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products...

Health Risks from EMF Exposures

  Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below,...

Are EMFs Harmful? What the Experts Say

  It took me many years to appreciate the concerns surrounding electromagnetic fields (EMFs), which are exposures created from both wired and wireless technologies....
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