Healthy Home, Healthy Living, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Less PVC is Possible

Jan 03, 2018

by Angela Cummings and Sophia Ruan Gushée

 

PVC (polyvinyl chloride), also known as vinyl, is used to make countless products that fill our closets, shelves and homes. As a durable, strong, waterproof material PVC has become...

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Tips to buy school materials that minimize toxic chemicals

Sep 08, 2017
 

It was so nice selecting school supplies with my daughter yesterday. It prompted me to look up safer plastics (numbered 1, 2, 4, and 5). Whenever possible, this is what we chose.

And she didn't seem to mind the dialogue that ensued about...

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Environmental Concerns at School: Use This Interactive Tool To Learn More!

Mar 21, 2017

The Center for Health, Environment & Justice (CHEJ) just released an interactive tool that is meant to increase awareness of the key sources of polyvinyl chloride (a.k.a. PVC or vinyl) in our schools.

"PVC is the most toxic plastic for our...

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