Welcome to Sophia's Blog!
This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.
Can peppermint alleviate your spring seasonal or environmental threats?
An Herbal Ally for Spring: Peppermint
With such crazy ups and downs in our weather patterns, it's hard to know just when, and if, warmer weather will come-- and stay. This can affect seasonal allergy symptoms in a serious way-- often coming...
Jumpstart your home detox with Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without.
Click on the button below to learn more.
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