Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

Navigate the Farmers' Market Like a Pro

Jun 30, 2016

There are three kinds of farmers' market shoppers. Some of us are all business: we know what we want, and we aim to get in and out as quickly as possible. Others enjoy wandering--touching, tasting, smelling, and talking with different...

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Sophia Gushee on Dr. Oz

Apr 14, 2016

Throughout my 5 years of creating A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, friends and family would say, "You should be on Dr. Oz!" I would think, "Nice idea! But, that's probably never going to happen..."

After...

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