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What Are You Sleeping on 3,650 Hours?

Dec 06, 2017

by Angela Cummings and Sophia Ruan Gushée

 

It’s not every day that people replace their mattress. In fact, not even every five years. It’s every seven years, if you follow the suggestions of the Better Sleep Council.(1)

...

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Peace of Mind in Detoxing Your Bedroom

Dec 01, 2017

by Angela Cummings and Sophia Ruan Gushée

 

The bedroom. It’s one of the most important rooms in your home, making it one of the first places to detox.

It’s where you sleep after a loooong day of work, raising kids, and...

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How EMFs & Screen Time Impact Our Sleep

Aug 29, 2017
 

In some ways, we are thriving in this golden age of technology. From our phones to our smart home appliances, we are always digitally connected and this technology brings us convenience, efficiency, entertainment, and helpful...

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8 Tips to Prevent EMF Sleep Disturbance

Aug 22, 2017
 

We all know how important it is to get a good night's sleep. It gives our bodies the chance to restore for the next day ahead. But did you know that EMFs (electromagnetic field) in the bedroom can challenge your quality of sleep?

EMF...

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WiFi Router EMF Exposure: What's A Safe Distance?

Aug 07, 2017
 

There's no doubting the importance of WiFi today and that it has made all our lives so much easier. We can get information instantly and if working from a laptop, we're able to work almost anywhere we choose.

I sometimes wonder how I coped...

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Can Your Mattress Cause Insomnia?

Jul 24, 2017
 

Materials that create our mattresses, box springs, sheets, pillows, and comforters can pollute our indoor air quality and undermine our sleep. Detoxing your bedroom’s air quality alleviates your body for more resources to...

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WiFi EMF: What is it & How Do You Protect Yourself?

Jul 21, 2017
 

Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic fields (EMF) throughout an entire home. While understanding the health risks...

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EHS Symptoms from EMF Exposure

Jun 27, 2017

While researching the biological effects from our modern exposures to chemicals, heavy metals, and electromagnetic fields (EMFs) for my book A to Z of D-Toxing, I was able to start associating certain symptoms with certain environments. For...

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Detox Your EMFs: Simple Detox Tips to Cleanse Your Body

Jun 21, 2017
 

Detoxing from EMFs (Digital Detox)

Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can be harmful to your health and wellbeing. In fact, EMFs can cause symptoms...

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Effects of EMF Exposure on Your Health

Jun 15, 2017

 

Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.

 

My Experience

I used to...

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