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Sophia's Practical Nontoxic Skincare Strategy

Getting informed is tricky business. Generally, the more I learn, the more conflicting factors I have to reconcile and balance.  The May skin detox theme...

Clean Beauty Q&A with Juhi Singh

Ayurveda, also known as Ayurvedic medicine, is a 7,000 year old Hindu system of medicine native to India. Familiar aspects of Ayurveda include meditation, yoga and the...

Clean Beauty Q&A with Kimberly Snyder, author of the Beauty Detox s...

Kimberly Snyder is author of several New York Times bestselling books, including the Beauty Detox series. Recently, Kimberly released a recipe book titled, Recipes...

Practical Nontoxic Strategies to Manage Sunburn, Vitamin D Deficien...

Published May 14, 2019. Updated May 29, 2019 As a mother of three and a toxic exposures specialist, I have grappled with my sun exposure strategies. Knowing that there is...

9 Brain Detox Tips

by Lily Kamp and by Sophia Ruan Gushée   The idea of detoxing the brain seems scary, but it does’t have to be. As you can probably guess, there is no...

Sun Safety: It's Not Just For Summer!

Sun Protection Is Needed Year-Round Although summer's end is just around the corner, sun safety should be practiced year-round. Even on a cloudy day, up to 80 percent of...

3 Tips to Manage Summer Sun

Summer is here! Those of us who lived through a difficult winter in the northeast are especially excited to enjoy the outdoors. But how does a health conscious mom manage...

Sun Protective Clothing: Coolibar Is Our Recommendation!

In trying to minimize the amount of sunscreen (i.e., chemicals) put onto my children while also keeping them sun-safe, I have found Coolibar sun protective clothing to be a...
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