Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

The New Family Divide: How Can Technology Impact Family Time?

Oct 28, 2018

 by editorial team

 

Technology has been increasing at a fast pace since the late 1990’s and 2000’s, making it difficult for parents (and adults in general) to handle the challenges of changing technology in their...

Read more...

Effects of Social Media on Teenage Relationships

Oct 28, 2018

by editorial team

 

According to researchers at the University of Washington and University of Massachusetts, Amherst, 80% of youth aged 12 through 17 are social media users. Adults are active as well, with 69% of adults using at...

Read more...

The Dangers of Online Grooming

Aug 29, 2018

by editorial team

 

What Is Online Grooming?

While rare, grooming can occur in real life or online. Grooming is when a predator reaches out to someone (including a child or adult) with the intention of preparing them for sexual abuse.

...

Read more...

Tips to Set Up Facebook Privacy Controls

Jun 12, 2018

by editorial team and Sophia Ruan Gushée

With the integration of the internet into our lives, keeping children safe from online risks requires parents to have certain technological savvy. For example, social media sites, like...

Read more...

Monitoring Children’s Digital Footprint

Jun 06, 2018

By editorial team and Sophia Ruan Gushée

Looking around, it becomes obvious how digital devices have seeped into every aspect of society. And children are spending more time online than ever: The average...

Read more...

Tips to Help Kids Overcome Social Isolation

Jun 05, 2018

by a staff writer

Social isolation contributes to low self-esteem, school adjustment, anxiety, and depression. The digital world can hamper as much as elevate children's lives. And too much time on devices increases social...

Read more...

Tips to Protect Family Time from Technology

May 23, 2018

Technology has changed our lives, including family time.

While there are invaluable benefits—like the precious moments we can now record as photos and videos—technology also challenges family bonding. Especially when...

Read more...
Close

BE THE FIRST TO KNOW!

Groundbreaking hacks for practical nontoxic living.

Delivered straight to your inbox.

At a frequency that won't annoy you. 

50% Complete

.disqus.com/count.js" async="">