Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

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To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button below.  

DETOX GUIDES

Create a bedtime routine for your technology

Mar 05, 2018

by Sophia Ruan Gushée

 

Home for our technology

Creating a home base, or technology station, is helping to draw some ground rules in my home: all devices to home base at night to charge, and turn off power or WiFi (and Bluetooth!)...

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