Healthy Home, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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How to have safe drinking water

Jul 16, 2018

I drink filtered tap water as often as I can. Drinking bottled water has seemed not worth the cost, high carbon footprint, and exposure to hormone-disrupting chemicals from the plastic bottles—especially when studies have found that...

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Water Filters: A closer look

Mar 14, 2016

In the last few weeks, I have been invited by many radio shows to talk about water. Understandably, the Flint, MI water crisis has ignited a growing concern about contaminants in drinking water and in our environment.

Yesterday, I...

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Practical strategies to achieve clean drinking water. Watch, listen, and join!

Feb 22, 2016

Lead poisoning from the drinking water in Flint, Michigan has raised awareness to contaminants in drinking water nationwide. While governments strive to balance filtration within their limited resources, we should learn what is in our...

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