Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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WiFi Radiation: How Concerned Should You Be?

Dec 29, 2017

by editorial team and Sophia Ruan Gushée

 

Why should you be concerned about the WiFi radiation in your home? It seems harmless. And you haven’t noticed any harmful effects. But does that mean there haven't been...

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Symptoms of Electromagnetic Radiation Sensitivity and How to Avoid It

Sep 25, 2017

by the editorial team and Sophia Ruan Gushée

 

By this point in your life, you have identified certain factors that cause your body discomfort. Maybe you are allergic to certain foods or lotions, or you know that when...

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How EMFs & Screen Time Impact Our Sleep

Aug 29, 2017
 

In some ways, we are thriving in this golden age of technology. From our phones to our smart home appliances, we are always digitally connected and this technology brings us convenience, efficiency, entertainment, and helpful...

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WiFi Routers: What's A Safe Distance?

Aug 07, 2017
 

 

Within a relatively short time, WiFi has increased its presence in homes, offices, public spaces, coffee shops, various modes of transportation, schools, hospitals, and throughout the world. WiFi is an...

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EMF Headaches: Causes, Symptoms & Prevention

Jul 26, 2017
 

You can’t see electromagnetic fields (EMF), but that doesn’t mean they're not there. This invisible form of radiation is all around us, yet most people are completely unaware of the harmful effects it might have on our health...

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WiFi Radiation & Tips to Protect Yourself

Jul 21, 2017
 

Technology has allowed us to go wireless and avoid the hassle of cables. But most people don't realize that wireless devices constantly generate electromagnetic fields (EMF) throughout our homes.

While understanding the health risks from...

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EMF Exposures from Baby Monitors + Solutions

Jul 20, 2017
 

Parents who use baby monitors are among the most well-intentioned: They use baby monitors as a way to keep their children safe.

So it feels especially important—and difficult—to inform them that those baby monitors may...

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Laptop Radiation: 12 Advanced Tips to Protect Yourself Further

Jul 19, 2017
 

 

If you have read the article "Use Your Laptop Safely: 6 Tips to Get Started" and are looking for additional tips to protect yourself from computer / laptop radiation, then this article offers 12 tips to consider.

12 Tips to Protect...

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What are EMFs? Your Guide to The Types & Sources

Jul 10, 2017
 

Here's what you need to know about EMFs

We're all in love with technology, from the addictive scrolling through Facebook on our mobile devices to our children's obsession with video games. This digital world that we live in is growing at...

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9 Tips to Protect From Electromagnetic Radiation

Jul 04, 2017
 

I have been encountering the topic of electromagnetic fields (EMFs) much more frequently. At first, I started learning about how our consumer products (including appliances and cell phones) can contribute to our surrounding EMFs. As I...

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