Healthy Home, Healthy Body, Healthy Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

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Simple Tips for Your Winter Detox

Jan 01, 2016

After indulging in rich and sweet foods that typically accompany the holidays, many of us are ready to detox our diets and reboot our exercise routines. However, few of us realize how beneficial it is to detox our indoor...

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