More people than ever suffer from health issues that Western medicine can't explain, fix, or improve. People are suffering from brain fog, insomnia, weight management, hormone imbalances, cancer, allergies, autoimmune diseases, infertility, precocious puberty, and more.
While we have each been dealt a unique set of genetics and circumstances, there are often simple environmental and lifestyle tweaks that can elevate our health and wellbeing. In some cases, these tweaks can be especially meaningful for young, fast-developing life.
The two main paths below can help you optimize your health, healing, peace, and joy. I hope to meet you on one of them!
—Sophia Ruan Gushée
Small tweaks can transform your home and body towards healing spaces.
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