Services

Looking to detox your lifestyle and not sure where to start?

You are in the perfect place.

Nontoxic lifestyle expert, Sophia Ruan Gushée and her team are here to help you step-by-step to optimize your living and wellbeing. For you and your loved ones. 

Below please find our detox options. Each detox will include a detailed intake form so our team can asses your current situation, products, and knowledge. Afterwards you will be provided with a roadmap (including product suggestions), and a 30-minute call to discuss the recommended detox plan and the implementation of these lifestyle shifts. 

Interested in a service you don't see below? For a customized plan, email us at: [email protected] 

We look forward to helping you achieve greater wellbeing!

BABY REGISTRY DETOX

The prenatal period should be the most protected. During this time when the foundation of one’s body is developing—the brain, heart, lungs, reproductive system, and more—our biology is most vulnerable to the potential disruptions from toxic exposures.

Sophia and her team can help you create a baby registry that is mindful of these toxic exposures, your design aesthetic, and she will help you prioritize your budget.

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BEAUTY DETOX

Our beauty and personal care products can be a chronic source of toxic exposures, with ingredients from these products making their way inside our bodies. How these exposures affect us is complex and risky. Engage Sophia and her team to evaluate your beauty and personal care products, and propose solutions to detox your beauty and self care routine.

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BEDROOM DETOX

We spend about a third of our lives in our bedrooms. Sleep is a time for our brain, body, and energy to repair, detox, and restore. 

The things in, or near, our bedrooms may undermine our quality of sleep. After learning more about your bedroom and nightly rituals, Sophia and her team will create a plan for you to transform your bedroom into a more nourishing space.

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CHILDREN'S DETOX

Children often have a lot of stuff. And most of this stuff can contribute to their toxic exposures, increasing their body burden. Engage Sophia and her team to create a detox plan of your children's stuff, including toys, school supplies, bedrooms, car seats, or more.

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CLEANING DETOX

Cleaning products can be a major polluter of our indoor environment. Engage Sophia and her team to evaluate your cleaning products, and propose ways to detox your cleaning products, leaving you with healthier indoor air.

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EMF DETOX

EMFs, or electromagnetic fields, are emitted from our wireless and wired technologies. Since the iPhone was released in 2007, we have never before been surrounded by so much artificially created EMFs—night and day. Join Sophia’s online EMF Detox, which has been created into 21 micro-lessons that should take no more than 5-10 minutes to complete. It offers practical tweaks to incorporate that will reduce your EMF exposures without asking you to banish technology from your lives.

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KITCHEN DETOX

Did you know that food is a major source of our toxic exposures? There are various diets that consider the avoidance of, or limits on, gluten, fat, carbs, sugars, meats, raw versus cooked vegetables, whole foods versus processed foods, and more. However, few philosophies consider the toxic exposures from our food choices and the materials that contain them.

After getting to know your diet and kitchen staples, Sophia and her team will create a plan for you to detox your diet of toxic exposures.

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POSTNATAL DETOX

A new baby usually amplifies parents’ purchases: baby bottles, infant formula, products related to baby food, crib mattresses, toys, and more. Engage Sophia and her team to support your efforts to choose healthier products that will minimize your child’s toxic exposures from household products.

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PREGNANCY DETOX

During this important time for your developing baby, you can be supported by Sophia’s expertise in practical nontoxic living. At a pace that’s comfortable for you, Sophia and her team can help you detox your diet, habits, personal care, cleaning products, nursery, and baby preparations.

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RENOVATION DETOX

Did you move into a new home, or are redesigning a room? Interior furnishings—carpets, furniture, paints, and more—can be a major source of indoor pollution. Engage Sophia and her team to advise you on healthier choices to protect your indoor environment. 

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WEDDING REGISTRY DETOX

Congratulations on your engagement! If you would like help creating a healthy home that is mindful of the toxic exposures from our everyday products, then engage Sophia and her team to help you create a mindful wedding registry. From kitchen to bedding supplies, Sophia and her team will teach you how to start considering the toxic exposures from what you buy and do.

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SHOPPING DETOX

Do you want help with a specific product? Or, are you just so busy you want help revamping a section of your home, like your personal care products?

Below are two popular purchases that people ask Sophia for help with. These are big ticket items, and selecting the best value for your budget is time-consuming to figure out. Sophia and her team can help save you time in identifying healthier replacements or new additions for your home or body.

 

MATTRESS DETOX

Looking for a new mattress or crib mattress? Navigating the clever greenwashing can be daunting. Engage Sophia and her team to help you prioritize your budget and make a choice that you can feel good about.

SOFA DETOX

Looking for a new sofa? Upholstered sofas can expose you to toxic chemicals and pollute your home. Engage Sophia and her team to help you prioritize your budget and choose a healthier sofa.

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TRAINING

It takes a village to care for a family. Sophia and her team can help train your village of caregivers: cleaning services, nannies, and babysitters. Collectively, our littles choices made throughout the day can add up to big reductions in our children's toxic exposures.

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