Yoga? Check.

Diet? Check.

Toxic Exposures?

Let us help you check that one off too!



Our Chemical Explosion

Since WWII, more than 84,000 chemicals have been introduced into American commerce. Less than 1% have been tested for their safety. Click on the video below to learn how they enter your body through your daily routine.


"We should think about D-Toxing as often as we think about diet and exercise."

- Sophia Ruan Gushee, Creator of the D-Tox Academy, Toxic Exposures Expert, and Author of A to Z of D-Toxing


Intro Program: Hack Your Toxic Exposures 101

The only "detox" you'll ever need


Program Health Benefits

Hack your toxic exposures to reduce your body burden (your body's lifetime storage of chemicals), and give your body more opportunity to repair and restore. Toxic exposures can participate in your biochemistry, and impede it from functioning at its optimal state. With Sophia's D-Tox programs, you can experience:

  • Enhanced energy
  • Boosted immunity
  • More favorable conditions for fertility
  • Healthier breastmilk
  • A lifestyle that supports disease prevention
  • Habits that can alleviate allergies, asthma, and eczema
  • Less mental fogginess, clearer focus, and fewer chronic headaches

Program Content

A decade of research distilled into a few key tips. Achievable and action-oriented strategies to reduce your toxic exposures.

Program Details

Valued at $599+, Hack Your Toxic Exposures 101 is $295. Get 20% with promo code: FIRST20. Expires 12/16/2016.

D-Tox Schedule

Week 1: Indoor Air

Week 2: Dust

Week 3: Hands

Week 4: Sleep

Week 5: Water

What you will receive

10+ years of research, curated into 5 "high-impact area" modules

Engaging modules to support learners-on-the-go; including video, text, & audio files

Personalized, printable checklists to help you hack exposures in your own home

Video "glossary" of key terms

Audio files of Sophia Gushee reading select chapters from her book A to Z of D-Toxing

A personalized copy of the book A to Z of D-Toxing!


Personalized support

Private Facebook group with selected peers, exclusive content and offers

Members of the Practical Nontoxic Living will support your progress

Sophia Gushee will send a personalized completion plan for you to continue D-Toxing after the program's completion


What are you waiting for?

Class size is limited.

"Since I can remember, I always enjoyed eating lots of vegetables and fruits, and I exercised a lot. But, I always felt bad, including low and volatile energy.
Now, as a mother of three in her 40s, I exercise much less but still eat well. And my energy has never been higher or more stable, my hormones and biological systems are finally regular, and my body shape has improved. I feel better than when I was a teenager and in my twenties.
The key change: I hacked my toxic exposures."
- Sophia Ruan Gushee, Toxic Exposures Expert, Creator of The D-Tox Academy, and Author of A to Z of D-Toxing

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