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I tried halotherapy at the Montauk Salt Cave, and this is what I learned.

Jun 26, 2017

 

Last summer, in August 2016, I attended my first Kundalini yoga class.

While the introduction to Kundalini yoga was fascinating, my primary goal was to experience WHERE the yoga class was: It was in a salt cave! The Montauk Salt Cave, in...

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Sick House Syndrome: 3 Strategies for a home that may be making you sick

Jun 21, 2017

 

Angela Cummings, pictured above, contacted me several months ago because my work really resonated with her. Curious as to why, I invited Angela to share her personal story with toxic exposures. Turns out, her home was making her and...

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Detox Your EMFs: Simple Detox Tips to Cleanse Your Body

Jun 21, 2017

Detoxing from EMFs (Digital Detox)

Electromagnetic fields (EMF) are invisible forces that are emitted from wireless and electrical technologies all around us and can be harmful to your health and wellbeing. In fact, EMFs can cause symptoms of...

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Can lavendar, basil, and peppermint essential oils repel insects?

Jun 20, 2017

As a mother of three and a toxic exposures expert, I've been wondering about insect repellents. During our family's spring break vacation, we visited a high-risk area for the Zika virus.

While pregnant women and women of childbearing age are...

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EMF Danger Levels from Appliances in Your Home

Jun 19, 2017

 

EMF Exposures in the Home

I used to think that EMFs were a concern to those who have certain situations, like living near power lines. I now know that the most common known cause of EMF (electromagnetic frequency) exposure to...

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What Are The Current Regulations for EMFs?

Jun 15, 2017

 

In the US, the Federal Communications Commission (FCC) determines guidelines for radiation from cell phones. Historically, guidelines from radiation exposure were developed to protect from acute injury from thermal effects....

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Effects of EMF Exposure on Your Health

Jun 15, 2017

 

Reducing your EMF exposures can improve your health both immediately and longer-term. In addition to reducing your risks to the more serious conditions listed below, you may find that you simply feel better.

 

My Experience

I used to...

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Are EMFs Harmful? What the Experts Say

Jun 15, 2017

 

It took me many years to appreciate the concerns surrounding electromagnetic fields (EMFs), which are exposures created from both wired and wireless technologies. But, when you stop to think about it, our lives have never before been so...

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Monthly Newsletter: June 2017

Jun 15, 2017

For many of us, June is a month of celebration: longer hours of sunshine, the return of heat, the end of the school year, and the transition into summer plans that hopefully include time to enjoy life with family and friends.

As you are able...

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Detox Your Home: 5 Plants to Improve Indoor Air Quality

Jun 12, 2017

 by Editorial Team

With the average American spending about 90% of their time indoors, it's important that our homes are healthy environments. The idea of indoor air pollution might be something you didn't even know existed, but it's as real...

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