Healthy Home, Healthy Living, Healthy Body by Ruan Living

About Sophia Ruan Gushée




About Sophia Ruan Gushée

In October 2015, Sophia published her first book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. It has been critically-acclaimed by experts (including professors, physicians, and researchers) and conscious consumers. It's essential for those who want to detox your home, and strive for toxin free living.

Sophia is sought after for her expertise on practical toxin free living. She has been featured on many platforms, including the Dr. Oz Show, MindBodyGreen, AOL Lifestyle, and Well+Good. 

"Healthy home guru" and "clean-living guru" are examples of how Sophia has been described by Well+Good, the two-time Webby Award-winning website (The New York Times has described the Webby Award as the "Internet's highest honor"). Yes, Sophia's also a member of the elite Well+Good Council. From the Well+Good website:

The Council Members span the wellness spectrum, from yoga guru and author Sophia Gushee, who's become the authority on living a non-toxic life, to designer Norma Kamali, who will focus on feminism and fashion. And that's just to name a few!

Sophia is a graduate of Brown University, and Columbia Business School. She is also a certified yoga teacher. 

Sophia and her husband live in NYC with their three children and dog. 


Join Sophia's D-Tox community

Public Awareness

Sophia has been writing, speaking, and teaching about health and wellness on a number of platforms. She welcomes the opportunity to spread awareness to empower others. Click on the images below to browse media coverage.


More about Sophia


Follow Sophia

Instagram: @RuanLiving
Facebook: @SophiaRuanGushee
Twitter: @SophiaGushee


Consulting, Speaking Engagements, and Events


Interested in one-on-one guidance for pursuing a low-toxic nursery, renovation, diet, or your life? Interested in retaining Sophia for speaking engagements, or to hire her to create an event for your space? Click on the button below to submit an inquiry.


For the Press

Sophia is available for engagements. For a copy of the press kit, click on the button below to submit a request.



Join Sophia's D-Tox community

Register for Sophia's free email newsletter to learn with her: Follow her on her never-ending journey for practical toxin free living.