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Lung cancer, asthma,...respiratory health is our November Meditation

Nov 06, 2019

 

In honor of lung cancer awareness, this month we are exploring simple ways to detox our indoor air quality to protect our respiratory health. 

Most people don't know this, but more people are dying of lung cancer than breast, prostate, and colon cancer combined. And while we often associate the disease with smoking, the truth is, many people are being diagnosed with lung cancer with zero history of smoking.

My friend Reina, for example, is a lung cancer thriver. Even though she had no symptoms, her instincts compelled her to push for early screening. Thankfully, she followed her instincts because stage 1 lung cancer was detected.

Today, Reina is cancer-free, and a passionate advocate for lung cancer awareness. She has joined the board of the Lung Cancer Research Foundation. Click here about an upcoming event on November 12 in NYC.

Last week, you were invited to join my live podcast recording on Zoom with Reina. If you missed it and would like to listen to the free audio podcast, then subscribe to the Practical Nontoxic Living podcast on your favorite podcast platform. A new season is launching soon, which includes my conversation with Reina.*

*Members, enjoy early accessand video recordingof my podcast with Reina, as well as our recent members' Q&A on water filtration, in your member portal, Healing Space!

Wishing you a month of more deep breaths,

Sophia Ruan Gushée

PS. Not a member? Click here to join the waitlist.

 

Let your senses and symptoms guide your detox journey.

Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.

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This article is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. Views expressed in this article by an expert are the views of the expert and do not necessarily represent the views of Nontoxic Living or Ruan Living.

Jumpstart your home detox

Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses. 

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