Give Your Cell Phone an EMF Nap

emf detox Nov 12, 2020

Our cell phones work 24/7: transmitting emails, texts, phone calls and downloading videos, music, pictures, and more. They need a break too!

And when they are disabled (meaning, Cellular/WiFi/Bluetooth are off), then our brains and bodies can rest too.💤 These EMF Naps can also support our social-emotional well-being as well.💗

Notice: Are you really uncomfortable? Are you more relaxed? Did you sleep better?

On Wednesday November 11, I talked about this on Instagram Live. Check it out in the video below. Follow me @ruanliving for future ones.

Scroll through the Instagram slides below for a recap.

 
 
 
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