Healthy Home, Healthy Living, Healthy Body by Ruan Living

Welcome to Sophia's Blog!

This is the nitty, gritty version. To see these articles organized into detox guides (like into guides for cleaning, self-care, interior design, etc), then please click on the button, Detox Guides, below.  

Click for Sophia's household staples

10 Things to Consider When You Want to Remodel Your Home

Mar 27, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Home remodeling can be trickier than building a new home, in the sense that you, the homeowner, are likely still living in the home while it’s being remodeled.

This gives added...

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Top Chemicals Found in the Home

Jan 18, 2018

by Angela Cummings and Sophia Ruan Gushée

 

Chemicals, chemicals here and there. Chemicals, chemicals everywhere!  

It’s true. They’re all around us, which can be overwhelming at times.

How do you choose...

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Detox Your Kitchen: Nontoxic Kitchen Cabinets

Dec 10, 2017

by Angela Cummings and Sophia Ruan Gushée

 

When it comes to kitchen cabinets, you don’t have to trade beauty for healthy.  You can have both!

Nontoxic kitchen cabinets can help the air quality in your home, and they...

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