Healthy Home, Healthy Living, Healing Spaces, Healthy Body by Ruan Living

About Sophia Ruan Gushée

Always inspired by her family, Sophia published her first book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures in October 2015. A to Z of D-Toxing has been critically-acclaimed by some of the world's leading physicians, researchers, and professors as well as conscious consumers. It's essential for those who want to create a healthy home, a home that can also support our everyday healing. 

Sophia is sought after for her expertise on practical toxin free living. She has been featured on the most popular platforms, including the Dr. Oz Show, MindBodyGreen, AOL Lifestyle, and Well+Good. 



"Healthy home guru" and "clean-living guru" are examples of how Sophia has been described by Well+Good, the two-time Webby Award-winning website (The New York Times has described the Webby Award as the "Internet's highest honor"). Sophia's also a member of the elite Well+Good Council. From the Well+Good website:

The Council Members span the wellness spectrum, from yoga guru and author Sophia Gushee, who's become the authority on living a non-toxic life, to designer Norma Kamali, who will focus on feminism and fashion. And that's just to name a few!

Sophia is a graduate of Brown University, and Columbia Business School. She is also a certified yoga teacher. 

Sophia and her husband live in NYC with their three children and Goldendoodle. 


Public Awareness

Sophia has been writing, speaking, and teaching about health and wellness on a number of platforms. She welcomes the opportunity to spread awareness to empower others. Click on the images below to browse media coverage.

Follow Sophia

Instagram: @RuanLiving
Facebook: @RuanLiving
Twitter: @SophiaGushee



For the Press

Sophia is available for engagements. For a copy of the press kit, click on the button below to submit a request.