Oct 08, 2019
This month, we are exploring simple ways to decrease our toxic exposures—toxic chemicals, heavy metals, and the radiation from our technologies—to protect our reproductive health.
Do you have hormonal concerns? Hope to have children in your future? Are you a parent? Then you will want to pay special attention to this month's content.
Given that October is breast cancer awareness month, I'd like to spotlight how certain avoidable environmental exposures can contribute to increased risk of not just breast cancer, but also broader reproductive health issues. As evidence evolves, it raises a lot more questions about how toxic exposures from consumer products affect us, while underscoring a precautionary approach towards many avoidable environmental contaminants.
One key component to this highly complex issue is that many chemicals in household products are known endocrine disruptors. Endocrine disruptors can mimic, block, alter, and/or participate in hormone activities. This could have various effects that are still being studied, including fertility, timing of puberty and menopause, sperm quality, breast cancer risk, and other impacts on reproductive health.
Another concern is not just toxic chemicals but also radiation from our technologies, including our cell phones and laptops.
If you are interested in supporting male fertility in your life, below are two simple tips.
The good news is that there are many ways to decrease unnecessary exposures to hormone-disrupting chemicals and unnecessary radiation (aka, EMFs for electromagnetic fields).
This can not only optimize your reproductive health, but also help lower your cancer risks: The World Health Organization reports that up to 30-50% of cancers are preventable, and that detoxing from toxic exposures can help with prevention.
For more tips, click here.
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Each month, we will "meditate" on a body part or system. The goal is to connect with our body, senses, and symptoms to rely on this curiosity and "listening" as guidance for a gentle, detox journey.
This article is for informational purposes only, even if and to the extent that it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. Views expressed in this article by an expert are the views of the expert and do not necessarily represent the views of Nontoxic Living or Ruan Living.
Access Sophia's shopping list for her household staples. They're her favorite low toxic items that she can't live without. Also see which EMF protection products she uses.