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Guidelines for Choosing a Nontoxic Nursery Rug

bedroom nursery Aug 24, 2018

by editorial team and Sophia Ruan Gushée


Who would ever think that rugs designed for nurseries could pollute our indoor environment? I certainly didn't know to be thoughtful about how my nursery rug may affect my infant's indoor air quality. But it does.

Below is a summary from the book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures by Sophia Ruan Gushee. It can be used as guidelines for choosing a nontoxic nursery rug.

Can nursery rugs...

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Ceramic-Coated versus Teflon Cookware: Which one is healthier?

diet kitchen Aug 24, 2018

by editorial team and Sophia Ruan Gushée


Ceramic-coated versus Teflon cookware: Which one is healthier? Below are key pros and cons of ceramic-coated cookware versus Teflon-coated cookware.

Ceramic versus Teflon cookware


Teflon has been made with chemicals in the perfluorochemicals (PFC) family. These chemicals may leach into food during cooking; and they may contribute to liver, pancreatic, testicular, and breast cancer, thyroid issues, birth defects, and...

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The Pros and Cons of Ceramic

by Angela Cummings and Sophia Ruan Gushée


Ceramic is generally considered among the healthiest materials used throughout the home, from cozy warm mugs to tiled flooring.

“Ceramic” is a material made from clay that has been heated. It is a category that includes pottery, earthenware, terracotta, stoneware, porcelain, fine china, bone china, paper clay, etc. as subcategories. The names indicate different materials used to make the ceramic.

I've always been...

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Choosing Nontoxic Food Storage Containers

by editorial team and Sophia Ruan Gushée


Summer is wrapping up and parents are entering back-to-school mode, making it a great time to stock up on food storage containers.

Whether it’s for packing school lunches, or preparing meals in advance, food storage containers are convenient for storing and transporting food. While plastic containers are the most popular type, there are great, nontoxic options to consider. Nontoxic food containers can also offer convenience with far...

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How to Choose a Nontoxic Cutting Board

kitchen Aug 14, 2018

by editorial team and Sophia Ruan Gushée


Chemicals found in standard cutting boards may off-gass volatile organic compounds (VOCs) into the air and leach into food and beverages. To minimze these exposures, choose a nontoxic cutting board.

Components of a nontoxic cutting board

Nontoxic cutting boards are made of solid hardwood, nontoxic glues, and nontoxic finishes. Some cutting boards come with a conditioner that can be toxic so look for one that is conditioned...

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Our Culture of Impatience in an On-Demand World

by editorial team and Sophia Ruan Gushée


We live in a society that serves instant gratification: dinners come pre-packaged or are delivered soon after our orders; we send and receive messages instantly; payment transactions are paid within minutes; and entertainment has never before been more abundant and accessible. There is no more waiting for the newest movie to hit the local theatre. Often, it’s one online click away. 

Nowadays, we...

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Your Child’s Online Privacy: An Intro

by editorial team and Sophia Ruan Gushée


A modern challenge for parents is protecting their children’s privacy online—both a child’s online reputation, and information that companies can collect about children during online interactions.

Although the Children’s Online Privacy Protection Act of 1998 (COPPA) put parents in charge of information collected about their children online, today’s digital world has advanced...

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Is Copper Cookware Safe?

diet kitchen nausea Aug 07, 2018

Increasingly, people are learning that nonstick pots and pans are coated with perfluorochemicals (PFCs), which pose health risks. And they are a family of persistent environmental contaminants.

So what are healthier pots and pans to use? Cast iron and stainless steel are popular choices by the health-conscious.

But what about copper cookware? There's been less discussion on their safety.

Whether you use copper cookware to cook for yourself, or for others (especially baby...

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Is Your Child Cheating on Tests With Technology?

by editorial team


According to a 2017 study by McAfee, 47% of students have seen or heard of a student using their mobile phone to cheat on an assignment or a test; and 21% of students admitted to doing it themselves.

What are the consequences of high-tech cheating? And how can you, as a parent, reduce the likelihood that your child will use technology to cheat on their assignments?


How Some Students Use Technology to Cheat

Back in the good old days,...

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10 Tips to Help Parents Talk to Kids about Internet Safety

by editorial team and Sophia Ruan Gushée


Children are society’s most valuable and vulnerable demographic. And many parents strive to optimize their children’s lives. From the safest cars to the best schools, we spare no expense to provide our kids with the best.

Unfortunately, even the best security system cannot protect kids from one common portal: The internet. It can be a risky place for children and adolescents.

Keeping kids off the...

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